Your weightloss is absolutely amazing. You look great and are a great motivation.

i just read a thread you posted about the britney spears syndrome.. working out her abs too much and they ended up wider.. i have that :( and would LOVE to know how to get rid of it!!! what did you mean by squeem making the muscle atrophy? ..Does it really work? I would LOVE to get my nice old stomach back

Hey K!
I will be getting my slim in 6 in the mail tomorrow and your name came up while goggling reviews. Your pics and encouraging words have motivated me to start my own journey today! Thanks for the inspiration. PS I did the BC in Jan 2007 and have just started pressing my hair this year.

PW please!!!

Hey! Found you on LHCF. Looks like we're on a similar journey with our hair and losing the baby weight. I'm 3 weeks postpartum, just getting started. I chopped off my hair to go natural about 5 years ago and lemme tell you, your journey sounds so familiar!!

Best of luck 2 you! Will b trying out that MSM 2!! Thx for tha tip!!

Hi there,

May i have the password to the MSM experiment folder. I have baby belly fat from twins and I would love to see the progress you have made. I have tried almost everything.

Yes girl, I use it and love it as well! :)

Blessings,

Kassandra

I just happened upon your album and I so need a buddy to motivate me. I did p90x 2 years ago and was at the top of my game. Then I had a car accident and haven't been struggling to get back in the swing of healthy living since then. Which rotation are you doing?

I plan to start restart Nov 3rd.

Good luck on your rotation.

Hey sistahs! For my weight regimen see my journals (I will be updating it shortly).

I am still using BT now that I am natural. I cowash daily or every other day, and apply BT directly to the scalp 3 times a week.

For more information about my home based business check out http://www.StressFreeCashFlow.com

Great job on the weight loss